Tag Archives: hlthliving

Boost brain health and slow mental aging with 10 intriguing tips from longevity experts

Just as our bodies and organs break down as we age, so do our brains. While the cognitive aging process can’t be stopped, there are ways we can slow it down, according to Dr. Brett Osborn, a Florida neurosurgeon and longevity expert. The key, he said, is sending the body …

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Gut health at stake as researchers put beef and chicken to the test

A new study suggests that lean beef may be slightly less disruptive to gut microbiota than white-meat chicken, though the differences were modest and require further research. While it’s well-established that foods like fiber-rich fruits, vegetables, whole grains and fermented dairy products can promote beneficial gut bacteria, diets high in …

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Annual breast cancer screenings linked to lower risk of death, study finds

Making breast cancer screenings an annual event could save women’s lives, new research suggests. In a study led by Epic Research, a health analytics firm based in Verona, Wisconsin, women who were screened for breast cancer on a yearly basis were shown to have a 17% lower risk of death …

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Major study of diet drinks raises questions about their health impact

Swapping your regular soda for a diet version may not be any healthier for the liver, new research suggests. A study of UK Biobank data found that both sugary drinks and artificially sweetened ones, even those labeled zero sugar, are linked to a higher risk of liver disease. Th findings …

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Low testosterone signs men can’t ignore — and what experts say about hormone therapy

A recent episode of the hit Hulu comedy “Only Murders in the Building” highlights a hormone therapy that many men request as they get older. Steve Martin’s character, Charles-Haden Savage — a washed-up actor who gets a second career solving murders in his apartment building — brags of his newfound …

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Freedom and facts, not fear, should frame America's choices on alcohol

Is a generational shift underway in how Americans think about alcohol? A new Gallup poll from July 2025 finds that 53% of Americans now say that moderate drinking is bad for health. That’s up from 45% just last year. Among young adults, the change is even sharper: half of 18- …

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Popular vitamin D supplement may have an unexpected effect, experts warn

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, vitamin D3 (cholecalciferol) is produced naturally when the body is exposed to sunlight …

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Risk of deadly cancer triples with hidden mouth bacteria, study finds

People with certain bacteria and fungi in their mouths may face a dramatically higher risk of pancreatic cancer — more than three times greater — according to new research from NYU Langone Health andand Perlmutter Cancer Center. In the study, which was published in JAMA Oncology, researchersidentified 27types of bacterial …

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Protein shake safety debate erupts after probe reveals lead in popular products

A new investigation has found that many popular protein powders and shakes may contain potentially dangerous levels of toxic heavy metals, including lead, though not all experts agree on how much risk they actually pose. Consumer Reports tested 23 popular protein products and found more than two-thirds contained more lead …

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‘Great Lock-In’ becomes fall’s hottest wellness trend — here’s what it means

This fall, many people are turning over a new leaf well ahead of January. The “Great Lock-In” trend, which has gone viral on social media, is about using autumn’s slowdown to tighten routines, build healthy habits and reset before the holidays begin. Fox News Digital asked top experts how to …

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